Episode 93
WHAT IS INDUSTRY ALIGNED?: LIVING PAIN-FREE & SUSTAINABLY| JENNY KHAN | CO-FOUNDER | INDUSTRY ALIGNED | IL
Tune in to hear how Jenny focused on her mental and physical health to find success and create Industry Aligned!
KEY TAKEAWAYS:
-- I avoided surgery with physical therapy and the Industry Aligned Approach!
-- By focusing on my physical health, my mental health benefited amazingly.
-- Posture is the most important thing for long-term health!
-- Being in good shape does not mean you have a sustainable career.
-- HAIRDRESSING IS HARD ON YOUR BODY
-- Improper Movement got you into pain; Proper Movement will get you out!
-- Rest is NOT Always the Best Path to Recovery
-- WE MUST TAKE BETTER CARE OF OUR BODIES!
MENTIONED IN TODAY’S EPISODE:
Follow Jenny on Instagram: https://www.instagram.com/hairby.jennykhan/?hl=en
Follow Industry Aligned on Instagram: https://www.instagram.com/industryaligned/?hl=en
We deliver curated resources, coaching, advice, and first-hand experience so you may become a well-rounded, self-sufficient, business-savvy, and strong individual, ready to transition or transform yourself and the industry. We won’t stop until we are all: Hairdresser Strong.
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